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I veckan la jag upp en bild på min middag på Instagram. Tvekade en aning innan jag la ut bilden då de flesta utav mina bilder är smink relaterade och följs utav smink intresserade följare men vem behöver inte tips på hälsosam mat? jag själv älskar att få nyttiga tips. Så därför kommer jag slänga in lite utav mina mat favoriter då och då från och med nu! 

Ovan har ni en super lätt måltid som är super god och hälsosam då du slipper kolhydraterna. jag har egentligen inte något emot kolhydraterna men jag mår dessvärre inte så bra utav dom. Samma gäller laktos, jag körde på ris grädde i stället för vanlig grädde. Om du testar.. Lycka till och smaklig måltid!

Recept 2 pers:

En hel zuccini – Hyvla “pastan” med en osthyvel – Låt koka ca 4 min

Köttfärsås:
500 gr Blandfärs
Ca 2 dl Grädde gjort på ris (eller vanlig matlagningsgrädde)
Soya, Ketchup, Oregano, salt och vitpeppar för smakens skull. Låt puttra länge för att få fram smakerna.

Tips om du använder Risgrädde – Då ris grädden kan vara en aning besk i smaken brukar jag alltid ha i ketchup (som innehåller ganska mycket socker) Då blir det super smarrigt!

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This week I posted a picture of my dinner on Instagram. I Hesitated a little before I posted when most of my pictures is makeup related and followed by makeup interested followers but who do not need tips on healthy food? Me myself and I  love to get useful tips. So therefore, I’ll post a few of my food favorites from time to time from now on !

Above you have a super easy meal that is super good and healthy without carbohydrates . I do not really have anything against the carbohydrates but unfortunately I’m not feeling well if I eat them. The same applies to lactose, I used rice cream instead of regular cream. If you test .. Good luck and bon appetite!

Recipe 2 pers:

A whole zucchini – Plane the “pasta” with a cheese slicer – Cook in boiling water for about 4 minutes


The bolognese sauce:

500 gr Mince
2 cup cream made ​​on rice ( or regular cream )
Soya , ketchup , oregano , salt and white pepper for the taste. Let it cook for a long time to bring out the flavors.

Tips on using Rice creme – Rice cream can be slightly bitter in the taste, I usually have in ketchup (which contains quite a lot of sugar ) to prevent the bitterness. 

Started to travel all around the world for business…


Long days with a lot of fun & a constantly visit at Starbucks!


Had the opportunity to visit a lot of countries where I had never been before! Kuwait was fun, strange and extremely Hot!


In April my Grandma turned 80 years old and me and my family went to her home country Portugal where we visited our relatives! Yes, I´m actually a quart Portuguese! Beautiful Lisbon! Unfortunately not everybody could come but we were quit many any way!


I travelled back to Singapore for the second time. One of my favorite country so far!


I didn’t just visit warm places..heres a beautiful morning picture in Denver, Colorado! Usa has been a major goal for me..Ive always wanted to visit America!


Island and beautiful Reykjavik, check!!


Ibiza! An Island I will visit more often..I got to know a wonderful woman working with so many projects! She´s one of the coolest persons I met..working straight from her heart!


Another country on the list that I’ve always wanted to visit was the Philippines! Met so many happy people!


After 9 years working for Make Up Store I decided to resign for new adventures! Since 2008 I’ve been running my own company as a freelancer. Now It was time to focus 100% on my own!


Celebrating Midsummer was wonderful surrounded by my favorite people! Sunglasses on by the way…

Swedish summer! Feeling free and happy… Here´s me and my Sister in the archipelago, west coast, Sweden!
 
Had an amazing trip to Sardinia, Italy with a bunch of friends! Clear water, fresh sea food and a lot of rest!
Rent a beautiful house up in the Italian mountains. This place was ours for 10 days!

The view was amazing and so was the Rosé!


A memorable weekend to Prague with my whole family when my mama turned 50! We had a lovely time with a lot of good food laughter and lots of bear!

I´m so blessed to have my best friends and we are growing fast.. During the summer our new baby member was born! Welcome Arvid we have been waiting for you!


August 2013 Ive decided to eat more clean with one exception..the upcoming christmas food! Its amazing how healthy you can feel by just eating right!


Me and some girlfriends took the plane to Trollhättan because of…
..our friends, Cecilia & Johans wedding! I had the honor to do her hair and makeup! Now they are waiting their first child!

In November I started my first blog ever here at Devote.se!


This is a picture of me and my girls last New years Eve 2011/2012!  We had no clue of what was coming…Tonight we will take a new picture and we I’m so exited of whats coming! Maybe HE will come in to my life…

HAPPY NEW YEAR!

 

Mussel´s a la Classico!

  

Mötte upp mina spanska vänner och tidigare kollegor, Laura och Jean-Mary på en magnifik musselkväll i går kväll! Måste verkligen rekommendera restaurangen då de faktiskt serverade de bästa musslorna jag ätit hittills. De hade inte bara en variant utav musslor utan 5 olika smaker. En underbar hummersoppa fick jag också i mig! Jepp, jag är ett skaldjursfreak i alla dess former och jag blev väldigt imponerad av både service och smak vid besöket! Om man gillar öl ska man också gå hit då de satsat på ha ett brett urval. Restaurangen heter,  ‘Belgobar’ (Stockholm) Hade en fantastisk kväll, tack tjejer!

/I Met up with my Spanish friends and former colleagues, Laura and Jean-Mary on a magnificent mussel evening last night! Must really recommend the restaurant where they actually served the best mussels I’ve eaten so far. They had not only one variation but five different flavors to pick from! For starter I ate a wonderful lobster soup! Yep, I’m a seafood freak in all forms and I was very impressed with both the service and taste on the food! If you like beer you should also visit because they have invested in a wide selection. The restaurant is called, ‘Belgobar’ (Stockholm) Had an amazing night, thanks girls!  

 

     
Beautiful Art made by Birgitte Söndergaardand her lovely dog, Mary.

    

Birgitte Sondergaard with my mom´s new painting “Vi”!

 


Lördagen spenderades på stan på jakt efter en ny garderob. Då man som Makeup artist till 90 % behöver bära svart (detta för att aldrig “stjäla” färg från makeup’en som man säljer/använder) är min garderob inte särskilt färgglad! Jag älskar att bära svart visserligen men det är inte alltid lätt att kombinera vardagskläder när du har “tänkt svart” i huvudet i 9 år. 

Efter en del shopping svängde jag och min kära mor förbi Birgitte Söndergaard’s Ateljé på Östermalm för att investera i hennes extraordinära konst. Vilka tavlor! Vi möttes av en glad och ödmjuk Birgitte tillsammans med hennes hund, Mary, som varmt välkomnade oss in i hennes minigalleri. De slutade med att mamma blev något fattigare men dock så glad för att vardagsrummet  äntligen ska få sig ett lyft! Även några litografier slank ner i våra påsar.

/Saturday, was spent down town searching for a new wardrobe. As a Makeup artist you need to wear black at almost 90% of the time (you are not allowed to “steal” colors from the make up products you sell or use by using colorful clothes yourself) my wardrobe is not very colorful! All though I love to wear black it’s not always easy to combine “casual clothing” when you have been “thinking black” for 9 years. 

After some shopping, Me and my dear mother passed by at Birgitte Sondergaard’s studio in Östermalm to invest in her extraordinary art. Such beautiful paintings! We were greeted by a cheerful and humble Birgitte who warmly welcomed us together with her dog, Mary, into her mini gallery. It all ended with my mom getting slightly poorer but still so happy for her new painting which will be boosting her living room for a long time. We also brought some lithographs with us home.